Tag Archives: apple

Tuna, Avocado and Grapefruit Salad

tuna salad

Tuna, Avocado and Grapefruit Salad

When I don’t feel like making lunch, this is what I make. Perfect with simple saltine crackers.

1 can tuna in water, drained
3 tablespoons jalapeño juice (my favorite brand is San Marcos)
3 pickled jalapeños, chopped
juice of 1 lime, or to taste
1 avocado, cubed
1 grapefruit, supremes diced
handful chopped lettuce
sea salt and pepper

Place all of the ingredients in a bowl. Toss and serve.

Serves 1 to 2

 

Apple, Celery Salad with Dates and Pomegranate Seeds

apple celery salad

Apple, Celery Salad with Dates and Pomegranate Seeds

A golden apple was thrown into the wedding banquet of Peleus and Thetis by Eris, the goddess of discord, because she had not been invited. The apple had for the fairest written on it. Hera, Athena and Aphrodite all claimed it but when Paris, the prince of Troy, awarded it to Aphrodite who promised him the love of Helen, the most beautiful woman in the world who just happened to be married, it began a chain of events that led to the Trojan War. The apple appears throughout history connected to love and sex.

Hades fell head over heels over Persephone, and she was tricked into eating pomegranate seeds so she’d have to spend a portion of each year as his queen in the underworld. A deceitful maneuver, yet some would see an element of dark romance in the story. Some say that a pomegranate was the original forbidden fruit in the Garden of Eden.

¼ cup lemon juice
½ cup olive oil
1 teaspoon salt
½ teaspoon pepper
3 apples, cored, halved and thinly sliced
8 ribs celery, cut into half moons
6 dates, pitted, coarsely chopped
seeds of one pomegranate

Whisk together the lemon juice, olive oil, salt, and pepper in a medium bowl. Set aside.

Thinly slice the apples and place in the bowl with the vinaigrette. Add the celery and chopped dates and toss well. Lastly, gently toss in the pomegranate seeds.

Serves 4